Getting healthy always feels like such a burden, doesn’t it. Ugh.
Can’t eat this. Can’t eat that. Do eat this gross green stuff. Do run to get your required steps for the day.
Geez, so demanding! Leave me alone! Let me just wallow.
No! Stop! Get up!
You want to make health a lifestyle that works for you, not a lifestyle that feels forced by an authoritarian regime.
So, simply put, build your own health manual.
Working Class Vegan Man
Vegan guy who likes sports, beer, and eating healthy.
He's no dummy either. He's got 3 degrees, including a master of arts in international relations. Formerly head grillbilly for the Nashville Sounds minor league baseball team (and formerly 50 lbs heavier), he's on a mission to de-sissify eating healthy.